Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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'I whispered quietly, I'm on HRT', Davina McCall speaks candidly about shame surrounding HRT and dealing with menopause
Davina McCall wants to make conversations about menopause more comfortable for women everywhere
By Charlie Elizabeth Culverhouse Published
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Garmin sale: 11 great deals ahead of Black Friday 2024 from John Lewis, Argos, and more
Looking for a new Garmin watch? We've found excellent deals on the latest Forerunner, Fenix, and Venu fitness trackers
By Grace Walsh Last updated
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The 9 best thick yoga mats in 2024, tried and tested by yogis for maximum support
Tried and tested by the woman&home health team, the best thick yoga mats will protect your joints and keep your zen
By Ciara McGinley Last updated
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Ease perimenopause symptoms 'without spending a penny' – Dr Naomi Potter shares expert advice on Gabby Logan's Mid.Point
Dr Naomi Potter has laid out a 'positive road map' for handling perimenopause symptoms
By Charlie Elizabeth Culverhouse Published
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KEEN 450 DIRT WP review: My daily walk has 'never been easier' than in these walking shoes
Keen's 450 Dirt waterproof walking shoes were a hit with hiker Susan Griffin on her daily walks - here's why
By Susan Griffin Published
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Dr Hilary Jones warns of heart attack symptoms as 'twice as many' women die of the condition than breast cancer
The doctor appeared on Lorraine with a warning - and revealed the key symptoms to look out for
By Grace Walsh Published
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Best wand vibrators: 10 tried and tested toys for couples and solo fun in November 2024
Our tried and tested round up of the best wand vibrators has something for everyone
By Grace Walsh Last updated
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5 ways to use up pumpkin seeds without any waste - and the unique benefits of eating this autumnal vegetable
Pumpkin season is here but this autumnal vegetable has more to offer than just decoration
By Grace Walsh Published
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How to have better sex: 15 expert tips to improve your sex life
You can learn how to have better sex in and out of the bedroom with actionable tips from sexologists, therapists, and coaches
By Grace Walsh Last updated