Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
Latest
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10 winter health tips that really work
From clearing a blocked nose to boosting the efficacy of your winter flu jab, these winter health tips can make a big difference when it comes to staying well in the cold weather
By Faye M Smith Published
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The do's and don'ts gym-goers are secretly obsessed with
Gym etiquette 101: everything you need to know about the unwritten rules of working out
By Natalie Denton Published
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Dr Rangan Chatterjee on the ‘best thing you can do for your health and wellbeing’ - all you need is 15 minutes
The holistic health expert shared his biggest tip for improving health and wellbeing on Davina McCall's 'Begin Again' podcast
By Charlie Elizabeth Culverhouse Published
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The best Fitbits in 2024 to reach your health goals, tried and tested by our health editor
One of the best Fitbits can help you reach any health goal. Here our health editor reveals her tried and tested favourites to help you find the style for you
By Grace Walsh Last updated
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The best electric toothbrushes for a healthy smile in 2024, tried and tested by us
Keep your teeth and gums healthy with one of the best electric toothbrushes by Oral-B, Philips and more, tried and tested by us
By Grace Walsh Last updated
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Dr Tim Spector reveals the exciting benefits of decaf coffee - and why it could be as good as the real thing
On the latest episode of the ZOE podcast, Dr Tim Spector revealed the health benefits of decaf coffee and tips for making it
By Grace Walsh Published
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Lucent Prism Sonic Electronic toothbrush review: This brush has a party trick - but is it worth buying?
The Lucent Prism Sonic Electronic toothbrush has a party trick. Is it worth spending to use it? Caramel Quin finds out.
By Caramel Quin Published
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AENO DB2S Smart Sonic electric toothbrush review: My favourite sonic brush to buy on a budget
Expert tester Caramel Quin has tried a lot of toothbrushes over the years - this is her favourite sonic brush. And for under £80, we're starting to see why...
By Caramel Quin Published
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Not a fan of plain water? Here's how to stay hydrated
Struggle to sip on enough H20? Try these tips to stay hydrated, from boosting the flavour to getting in healthy habits...
By Lauren Clark Published