Sleep
Catch up on the latest sleep trends, news, top tips and advice from leading industry experts and the health editors at woman&home
Latest
-
EarthKind Feather & Down Support Pillow review: an ethical spin on a traditional pillow type
This felt like sleeping on the traditional pillows of my childhood – but the feather and down in this pillow are all recycled.
By Caramel Quin Published
-
The Fine Bedding Company Allergy Defence Pillow review: comfy enough, if you suffer from allergies
I tested this synthetic pillow with probiotic surface treatment that protects from allergens, and found the sleep experience similar to regular hollowfibre pillows
By Caramel Quin Published
-
Woolroom Deluxe Washable Wool Pillow review: heritage feel with adjustable thickness
British wool provides a natural and temperature-regulating, adjustable filling that I warmed to by my second night of testing.
By Caramel Quin Published
-
Tempur Ombracio Smartcool Pillow review: comfortable and cool, but a weird shape
This X-shaped pillow designed for front-sleepers and pillow-huggers isn't for everyone – after testing, I preferred its more versatile rival.
By Caramel Quin Published
-
Luff Sleep The Mayfair Cooling Gel Pillow review: If you want a cooling pillow then look no further
Luff's The Mayfair Cooling Gel Pillow really felt like drifting off to sleep on a foamy pad of ice, even when tested on a hot night.
By Caramel Quin Published
-
Can you sleep in a bra? The experts weigh in on the risks - and potential benefits
Can you sleep in a bra? It's a controversial question. Here, a leading women's health expert reveals all you need to know and the best types to buy
By Grace Walsh Published
-
These are the best sleeping positions for hot weather, revealed by experts
The best sleeping positions for hot weather may be the difference between feeling cool and comfortable in bed or struggling to sleep
By Grace Walsh Last updated
-
Struggle to sleep in summer? This simple hack can help you get the rest you need
Learning how to nap the right way could be the key to better sleep this season. Here, three leading sleep specialists explain how
By Samantha Wood Published
-
How to sleep better - 13 simple changes to make for easier rest, revealed by the experts
Practical advice on how to sleep better, from reducing symptoms of menopause to changing your daily routine, revealed by sleep doctors and scientists
By Grace Walsh Last updated