Latest
-
How to have better sex: 15 expert tips to improve your sex life
You can learn how to have better sex in and out of the bedroom with actionable tips from sexologists, therapists, and coaches
-
Taking regular breaks on your daily walk helps burn more calories, a new study reveals
A new study has found that short walking intervals can burn more calories than doing continuous exercise
-
The Lelo Smart Wand 2 review: This 'superb' wand vibrator is our pick of the best for good reason
The Lelo Smart Wand 2 in medium size is a powerhouse when it comes to vibrations
-
This 30-second test is a 'simple' way to measure ageing at home, scientists say
A new study has found the best way to measure healthy ageing with a simple test you can do anywhere
-
Fitbit Premium vs free: What's the difference and is it worth upgrading in 2024?
Fitbit Premium vs free - it's the big question. Here's the truth about the £7.99 fee, what it gets you, and whether it's actually worth it in 2024
-
HOMCOM Foldable Walking Pad review: Are walking treadmills worth buying - or just another gimmick?
As a keen walker, I was excited to try the HOMCOM walking pad. There were just a couple of ways it could have been better...
-
Salomon x Ultra Alpine GORE-TEX review: I rarely buy walking shoes over £150 but I added these straight to my basket
The Salomon x Ultra Alpine GORE-TEX match style with substance. These are the perfect pair for stylish walks and city jaunts, as hiker Susan Griffin reveals...
-
Jessica Alba's lace-up weighted vest and lifting gloves are must-have accessories for strength training – we're adding her flattering high shine leggings to our gym wardrobe too
-
What happens when you come off HRT? Doctors reveal 6 things to expect
The decision to come off HRT doesn't have to be a daunting one. Here, doctors reveal what to expect and the alternatives you might like to try
