Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
Explore Health & Wellbeing
Latest
-
'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like
What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams
By Kathryn Williams Published
-
Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day
Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.
By Susan Griffin Published
-
Dreams Side Sleeper Pillow review: A comfortable 4 stars
The Dreams Side Sleeper Pillow is a must-have if you sleep on your side with its premium feel and comfy filling. Caramel Quin reviews for all you need to know.
By Caramel Quin Published
-
Here are the ultra-processed foods you need to avoid
Ultra-processed foods (UPFs) are products that contain ingredients you wouldn't typically find in a normal kitchen - but some on this list may surprise you
By Grace Walsh Published
-
Garmin vs Apple Watch - which fitness tracker is better?
Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and how to decide between the two
By Grace Walsh Published
-
The Google Pixel Watch 3 is the Fitbit alternative I've been waiting for - here's why
The Google Pixel Watch 3 is the perfect Fitbit alternative for those who want more from their fitness tracker. Here, Health Editor Grace Walsh reviews.
By Grace Walsh Published
-
Snuggledown Hotel Luxurious Side Sleeper Pillow review: Hotel-level luxe but a bit thin for every night
The Snuggledown Hotel Luxurious Side Sleeper Pillow is hotel luxury at a low price, making it a great buy for the guests in your home
By Caramel Quin Published
-
The best vibrator for a buzz alone or with a partner, tested by the w&h health team
Our guide can help find the best vibrator for you, with expert insights on choosing the right wand, bullet, rabbit and more
By Grace Walsh Last updated
-
Jenni Falconer's Sweaty Betty leggings and sports bra combo is perfect for autumn workouts - and on sale now
As the days get cooler, it can be hard to know what to wear for your workouts
By Grace Walsh Published