Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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We're getting better at talking about menopause - so why is there still stigma in the South Asian community?
Three women share their experiences of dealing with menopause stigma - from opening up the conversation to battling the myths around HRT
By Minreet Kaur Published
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Hoka Speedgoat 6 review: These comfortable walking shoes gave me my confidence back on the trails
If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should give these colourful trainers a chance
By Susan Griffin Published
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Philips Sonicare DiamondClean Smart review: At just under £200, is this premium toothbrush worth the spend?
The Philips Sonicare DiamondClean Smart is a premium toothbrush worth the extra spend. Here, tech and health writer Caramel Quin reveals all the details
By Caramel Quin Published
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How to be a mental health ally
Being a mental health ally is an important role - but here's what you need to know...
By Lauren Clark Published
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Feeling down? Try these 32 ways to give your mental health an MOT if you need a reset
The science-back ways to give your mental health an MOT when you're feeling overwhelmed...
By Lauren Clark Published
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As a sleep expert, these are the 9 things I would never do in the evening
Doctors, psychologists, and sleep therapists reveal the evening habits to avoid to get a good night's sleep
By Grace Walsh Published
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Ariat Skyline Summit Low Waterproof Boot review: After years of searching for my favourite walking shoe, I've gone back to basics
Hiker Susan Griffin took these Ariat walking shoes for a spin around boggy marshes and uneven trails. Here's how it went - and the winning feature that makes them her favourite
By Susan Griffin Published
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Simba Hybrid Firm Pillow review: A 5-star find for side sleepers
The Simba Hybrid Firm Pillow is a 5-star find for side sleepers, says tester Caramel Quin. Unique in design and made with quality materials, this premium pillow is an excellent option.
By Caramel Quin Published
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It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more
By Kat Storr Published