Menopause
Expert advice, tips and guidance from menopause professionals from Woman&Home
Latest
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How to calm down hot flushes if you are going through the menopause
Hot flushes are thought to be caused by hormonal fluctuations—these are the best ways to ease them...
By Lauren Hughes Published
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Menopause needs an image rebrand—let’s celebrate rather than fear it
A convincing argument on why menopause can be a positive stage of a woman's life
By Michelle Hather Published
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Menopause support groups—how to find the right community for you
Menopause support groups are a fantastic resource for people experiencing the hormonal change
By Amy Hunt Published
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Peri, post, or just plain meno - here’s the lowdown on your stage of the ‘pause’
These are the three stages of menopause - do you know what they are?
By Grace Walsh Published
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What causes night sweats for women - as well as the menopause?
We're all used to perspiring a little more in the warm weather, or getting drenched in sweat during a workout - but what about night sweats?
By Amy Hunt Published
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Menopause magnets: what are they and do they really help ease menopause symptoms?
Menopause Magnets are said to ease menopause symptoms - in particular, hot flushes. But do they work? We investigate the evidence...
By Lauren Hughes Published
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Think you’re at the Menopause age? Join Davina McCall as she reveals what drove her to seek help
Hot flushes, night sweats and difficulty sleeping - if these symptoms are getting you down it could be a chance that you’re going through the change...
By Selina Maycock Published
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Scalp care is the key to aiding hair loss, according to an expert
As we get older hair loss and thinning is all too common for many, but this doesn’t make it any less embarrassing and distressing.
By Rachel Hagan Published
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A step-by-step guide to anger management that will help you tame rage, mood swings and hormonal fury
By Faye M Smith Published