Health & Wellbeing News
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Should you go for a run in the sun? Experts reveal the surprising benefits of exercising in the heat
These surprising benefits of exercising in the heat may change your feelings towards a sweaty summer workout
By Emily Smith Published
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Here’s how the 2023 Autumn Equinox will affect your star sign, according to an astrologer
The Autumn Equinox falls on the 23rd of September, here's what it could mean for your star sign...
By Madeline Merinuk Published
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The one gross reason you should never make your bed within the first 30 minutes of waking
Here's why you might want to hold off until later to get those sheets into hotel-quality shape
By Madeline Merinuk Published
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The best foods to eat during the heatwave - and the ones to avoid
Keep cool with these hydrating (yet delicious) foods...
By Emily Smith Published
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What's your sleep personality? The answer might be the key to unlocking restful sleep every night
Knowing your sleep personality can help you adjust your habits for a better night's sleep
By Madeline Merinuk Published
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Why it's a bad idea to eat bread before your main meal at restaurants
This unsuspecting starter may be doing your body more harm than good...
By Emily Smith Published
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Rejoice! Aldi is releasing a $9 version of the Stanley cup - yes, that internet viral tumbler everyone has nowadays
Big day for those of us who need some extra help hydrating
By Madeline Merinuk Published
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The super unsanitary thing you should never do on planes according to a flight attendant - and you're probably guilty of it
A flight attendant recommends avoiding this...
By Caitlin Elliott Published
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101-year-old woman (who still drives!) reveals what she did to preserve her life’s longevity
We're writing these tips down as fast as we can
By Madeline Merinuk Published