Health & Wellbeing News
Latest
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The best foods to eat during the heatwave - and the ones to avoid
Keep cool with these hydrating (yet delicious) foods...
By Emily Smith Published
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What's your sleep personality? The answer might be the key to unlocking restful sleep every night
Knowing your sleep personality can help you adjust your habits for a better night's sleep
By Madeline Merinuk Published
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Why it's a bad idea to eat bread before your main meal at restaurants
This unsuspecting starter may be doing your body more harm than good...
By Emily Smith Published
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Rejoice! Aldi is releasing a $9 version of the Stanley cup - yes, that internet viral tumbler everyone has nowadays
Big day for those of us who need some extra help hydrating
By Madeline Merinuk Published
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The super unsanitary thing you should never do on planes according to a flight attendant - and you're probably guilty of it
A flight attendant recommends avoiding this...
By Caitlin Elliott Published
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101-year-old woman (who still drives!) reveals what she did to preserve her life’s longevity
We're writing these tips down as fast as we can
By Madeline Merinuk Published
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Tracee Ellis Ross makes a case for wooden body massage tools - but what the heck are they meant for?
If the word "massage" is involved, count us in
By Madeline Merinuk Published
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These are the snacks you should never eat, according to a cardiologist
The snacks to avoid to help maintain optimal heart health
By Madeline Merinuk Published
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Salma Hayek just shared the secret to her youthful looks and it's actually pretty easy
Salma also insisted that she's never had Botox or plastic surgery
By Madeline Merinuk Published