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Nutritionists reveal 5 surprising foods that cause bloating
You may be surprised by the list of foods that cause bloating as many of them are part of our everyday diets
By Emily Smith Published
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Nutritionists reveal the three foods you should never eat before bed
There are some foods you should never eat before bed if you want to get a good night's sleep - and they may surprise you
By Emily Smith Published
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This 12-second brain trick will help you feel instantly happier
Feel more positive just by doing this simple thing
By Madeline Merinuk Published
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Kate Moss credits this totally unique wellness practice to keeping her mentally and physically healthy
Kate Moss revealed one of her favourite wellness practices that she says keeps her mental and physical health in check
By Madeline Merinuk Published
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Could keeping crystals close by help you fall asleep faster? Here are 5 crystals that can apparently help improve your insomnia
As far out as it sounds, it might actually work...
By Madeline Merinuk Published
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The iconic cocktail that's actually seriously bad for your teeth, according to a dental expert
Have you been sipping on one of these this weekend?
By Caitlin Elliott Published
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These three foods could be the key to reigniting your sex life, experts say
The foods to incorporate into your diet if you're looking to boost your libido and spice up your sex life
By Emily Smith Published
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Should you go for a run in the sun? Experts reveal the surprising benefits of exercising in the heat
These surprising benefits of exercising in the heat may change your feelings towards a sweaty summer workout
By Emily Smith Published
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Here’s how the 2023 Autumn Equinox will affect your star sign, according to an astrologer
The Autumn Equinox falls on the 23rd of September, here's what it could mean for your star sign...
By Madeline Merinuk Published