Latest
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Dr Hilary Jones reveals the two 'ideal' exercises for losing weight and keeping it off for good
The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home
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Trinny Woodall shares her ways of combatting loneliness as she opens up on 'moving forward' with aloneness
Trinny believes we all 'have the power to change' our approach to feeling lonely
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'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing
Jen's non-restrictive approach is backed by researched and praised by experts
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Over 50s are happier now than before the pandemic, new study suggests
While depression is more common today than before the pandemic, researchers found people were 'happier' now
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When can I resume romance? - Dr Hilary explains how to stay comfortable and safe during sex after surgery
The doctor also revealed the 'rule' you should follow before sharing intimate moments
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Dr Amir Khan explains the two main types of diabetes - and symptoms to look out for
The expert also shared his top 5 tips for preventing and managing diabetes during an appearance on Lorraine
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Combine omega-3 with two simple things and slow biological ageing by 4 months, new study says
We've known about omega-3's health benefits for years - but researchers might have just added another one to the list
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Dark circles under your eyes? Dr Amir reveals causes and 12 simple ways to help
"They’re nothing serious," he promises, but treating dark circles can definitely boost your confidence
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I've recommended this M&S Goodmove jacket to all my friends, even if they don't run - here's why
Reflective, warm but breathable, stylish and under £70 - what more can you ask for? I've found a new favourite in the M&S Goodmove jacket
