Fitness
Latest
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Fitbit Sense 2 review: The sleep sensor we've been waiting for
The Fitbit Sense 2 is the latest smartwatch from the brand. Here, Digital Health Editor Grace Walsh reveals whether it's worth buying in 2024
By Grace Walsh Last updated
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The 'surprisingly supportive' H&M sports leggings we can't get enough of - now under £20 in the spring sale
Health Editor Grace Walsh put these H&M sports leggings through their paces. Here's the surprising benefit of these super comfortable leggings
By Grace Walsh Published
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Oura ring vs Apple Watch: Which one is worth investing in?
Weighing up Oura Ring vs Apple Watch? Here, health journalist Ciara McGinley puts the two head to head to find out which one is better for monitoring your daily wellbeing
By Ciara McGinley Published
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32 things that personal trainers want you to know
This collection of things personal trainers want you to know should help you plan and do your workouts with expert precision
By Grace Walsh Published
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Where to buy a sports bra - 9 brands to shop for better support in 2024
These brands are where to buy a sports bra if you're stuck in the sea of options, featuring low, medium, and high-support styles and unique designs
By Grace Walsh Published
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Does wall Pilates really work? The expert view on the long-term benefits of this low-impact exercise
From core strength to weight loss, does wall Pilates really work? Here's the lowdown from personal trainers and Pilates specialists
By Lauren Clark Published
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I tried the Oura Ring for a month - here's what I learnt about this celebrity-favourite fitness tracker
After four weeks of wearing the Oura Ring, I learnt why celebs like Jennifer Aniston and Gwyneth Paltrow use this unique fitness tracker
By Ciara McGinley Published
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Sweaty Betty versus Lululemon - which activewear brand is better for you?
You might be weighing up Sweaty Betty versus Lululemon if you're after new leggings and gym gear. Here's how they compare on sizing, quality, and value for money.
By Lauren Clark Published
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What is the difference between yoga leggings and running leggings?
Wondering what is the difference between yoga leggings and running leggings? Here writer Susan Griffin speaks to the experts to help you get the best pair
By Susan Griffin Published