Latest
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I discovered Power Plate workouts a decade ago - here are the benefits no one talks about today
Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer Barton reveals all
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32 exercise snacking ideas to boost your activity at home or the office
Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into your workout plan
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I tried Uniqlo's entire activewear range - here's why it could be the Lululemon alternative you're looking for
Uniqlo activewear may be the budget-friendly alternative to Lululemon you're looking for. Here, Health Editor Grace Walsh reviews the range for autumn
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Garmin Vivoactive 5 review: 'The perfect entry-level tracker for improving my fitness'
Health Writer Ciara McGinley spent two weeks reviewing the Garmin Vivoactive 5. She reveals why it's so good - plus, how it compares to the Venu 3
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32 essential hiking tips for beginners to get onto the trails or into the mountains
If you're new to hiking, having a list of need-to-knows can make all the difference and help boost your confidence on the trails
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Fitbit Versa 4 review: Is it still worth the upgrade?
Digital health editor Grace Walsh reviews the Fitbit Versa 4 two years on to help you decide if it's still the best smartwatch of the range
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I tried the new Garmin Forerunner 165 fitness tracker - here's why it's the 'perfect' smartwatch for new runners
The Garmin Forerunner 165 is the brand's latest running-focused tracker, designed for new runners to take on the roads and trails with confidence
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I went digging in the Lululemon 'We Made Too Much' sale - here are 9 deals on activewear worth having
The Lululemon 'We Made Too Much' section is a treasure trove of amazing deals. Here, Health Editor Grace Walsh reveals her favourite finds from the sale
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I swapped the Oura Ring for the new Samsung Galaxy Smart Ring - here's why it could be the alternative you're looking for
The Samsung Galaxy Smart Ring was tested by Health Writer Sarah Finley for two weeks through workouts and sleep to determine if it is a suitable (and cheaper) alternative to the popular Oura Ring
