Latest
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The 12 best pelvic floor trainers in 2024
The best pelvic floor trainers come in all forms, from apps to high-tech wearables. Here we review the top-rated devices and reveal whether they are worth the money
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I tried the Elvie pelvic floor trainer for a month - here's why it's my new favourite
The Elvie pelvic floor trainer is an innovative device that actually gets exercises done. Here's what happened when I tested it for a month
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I started wearing a weighted vest on my daily walks - here's how it changed my fitness for the better
Wearing a weighted vest for walking is an easy switch to improve your fitness and help with weight loss as health writer Kat Storr discovered after 2 weeks
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Move over, Birkenstock - hiking sandals are the 'must-have' shoe for style and comfort this summer
Believe it or not, a pick of the best hiking sandals is the latest way to bridge the gap between style and comfort - here are 9 of our favourites
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The best Fitbits in 2024 to help you hit your health goals, tried and tested by our health editor
One of the best Fitbits can help you reach any health goal. Here our health editor reveals her tried and tested favourites to help you find the style for you
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Pvolve is the low-impact workout Jennifer Aniston loves - here's what happened when I tried it myself
Writer Susan Griffin signed up to try the Jennifer Aniston workout method to improve her strength and flexibility. After two weeks, there were some surprising results
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How to control sweating: 9 ways to prevent humidity ruining your day
Sweating is a common problem for most in summer - and all year round for some. Here, the experts reveal how to control sweating and feel comfortable no matter the season
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I tried using a walking pad for 3 weeks - here's how it helped my fitness and productivity
A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three weeks trying one out
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What causes excessive sweating apart from the heat? 9 common triggers revealed by experts
Heat aside - what causes excessive sweating? If your sweating is noticeably worse than others this summer, here's what the experts want you to know
