Fitness
Latest
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Salomon x Ultra Alpine GORE-TEX review: I rarely buy walking shoes over £150 but I added these straight to my basket
The Salomon x Ultra Alpine GORE-TEX match style with substance. These are the perfect pair for stylish walks and city jaunts, as hiker Susan Griffin reveals...
By Susan Griffin Published
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Hoka Speedgoat 6 review: These comfortable walking shoes gave me my confidence back on the trails
If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should give these colourful trainers a chance
By Susan Griffin Published
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Ariat Skyline Summit Low Waterproof Boot review: After years of searching for my favourite walking shoe, I've gone back to basics
Hiker Susan Griffin took these Ariat walking shoes for a spin around boggy marshes and uneven trails. Here's how it went - and the winning feature that makes them her favourite
By Susan Griffin Published
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I was really struggling to do 10K steps a day, but this home treadmill has been a game changer – it's such a convenient way to stay active
I've restored my work-activity balance and revived my step count
By Kerrie Hughes Published
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Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day
Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.
By Susan Griffin Published
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Which Garmin should I buy? We weigh up the most popular options
Which Garmin should I buy? With so many models, it can be hard to choose. Here, Health Editor Grace Walsh lines up the best one for your favourite activity
By Grace Walsh Published
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I discovered Power Plate workouts a decade ago - here are the benefits no one talks about today
Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer Barton reveals all
By Jennifer Barton Published
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The newest Apple Watch has just launched for 2024 - here's what you need to know
The newest Apple Watch has just been announced - here's what you need to know about it before buying or upgrading your device to the Apple Watch 10
By Grace Walsh Last updated
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32 exercise snacking ideas to boost your activity at home or the office
Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into your workout plan
By Grace Walsh Published