Diet
Latest
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Does Ozempic cause hair loss? Doctors reveal the truth about the drug's side effects
Social media users have been reporting hair loss after using Ozempic. This is what doctors want you to know about the side effects of the drug
By Grace Walsh Published
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Low calorie vodka: Choose from these 11 brands with fewer than 100 calories per shot
These low calorie vodka options could help you achieve healthy, sustainable weight loss...
By Lauren Clark Last updated
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The best high-protein low-calorie foods for healthy weight loss
Swapping to some of the best high-protein low-calorie foods could help you stay fuller for longer and lose weight sustainably, nutritionists say
By Grace Walsh Published
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What to snack on when dieting: 21 great foods to keep you full
Wondering what to snack on when dieting? We tried the best snacks for weight loss ourselves
By Grace Walsh Last updated
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The best protein shake for losing weight, tried and tested by us
If weight loss is your goal, then read on to find the best protein shake for losing weight
By Stacey Carter Last updated
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How to stop eating chocolate - and the healthy alternatives you can enjoy instead
Whether you want to learn how to stop eating chocolate or just cut back, this is what you need to know
By Grace Walsh Last updated
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"I can't survive this" - 3 women share their stories about the real side effects of Ozempic for weight loss
Ozempic for weight loss has swept the internet following celebrity exposure, but users warn the reality of taking the drug is very different from expectation
By Elena Angelides Published
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Why am I not losing weight in a calorie deficit? Nutritionists explain
Experts explain why you're not losing weight in a calorie deficit and how to fix it
By Grace Walsh Published
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The best calorie counter apps and food diary apps to help with your nutrition goals in 2023
The best calorie counter apps can monitor your nutrition and help you lose weight with fun recipes to discover
By Grace Walsh Published