Stylish dresses to hide a tummy - plus top tips from our fashion experts
Looking for dresses to hide a tummy? Find out what to look for and where to find it
![dresses to hide a tummy](https://cdn.mos.cms.futurecdn.net/3wDAAsWnbFZ23nwZ54vLNR-415-80.jpg)
On the hunt for new stylish dresses to hide a tummy, but not sure where to start? We have rounded up some hero buys as well as top hints and tricks from the experts to help you find some on-trend and figure-flattering frocks. Many women find it hard to shift that stubborn weight from their middle, but some savvy shopping tips and styling ideas will have you looking and feeling your best.
No matter what your shape and size, we can all feel a little self-conscious sometimes, and if your problem area is your tummy, finding clothes to hide any lumps and bumps can be a tricky task. Learning some simple styling tricks can make all the difference when it comes to hitting the shops and adding to your capsule wardrobe, and it will make you feel more sure of what to look for right now, and for years to come.
Before we get into the technical stuff, the most important thing to remember, is that a not-so-perfect midsection (or any other body hang-ups) shouldn’t get you down too much, so try not to let body worries affect your outfit and general personal style. Don’t hide away - embrace your body and celebrate it!
We would always recommend trying something completely new occasionally too - don't get yourself stuck in a sartorial rut and go for the safe option every time. Be brave and try something different, as you might just discover a dress shape that you really love and that flatters your figure.
The best styles of dresses to hide a tummy
Whether you’re looking for a special occasion dress or something a little more relaxed for the weekend, we have rounded-up some of the most stylish dresses to hide a tummy, as well as plenty of expert tips to help you shop and get dressed with confidence.
Wrap Dresses
Universally flattering, a wrap front dress is a total fashion failsafe for all shapes and sizes. The cross-over front will pull you in at your waist, and wrap shapes often have a tie sash or knot to one side which cleverly draws attention away from your stomach. As well as being tummy-flattering, the deep v-neckline on a wrap dress will suit bigger busts or give smaller chests a boost too.
RRP: £85 | No longer reserved just for the festive season, sequins have made the move from Christmas party to all-year fashion statement. Wear this heavily embellished number with simple heels for a summer wedding.
RRP: £55 | This simple yet seriously chic dress can easily be styled up with stilettos for date night or given a weekend spin with your best white trainers and a denim jacket. The tie-waist will flatter your middle nicely.
RRP: £28 | Linen is a great choice for warm weather as it's natural and breathable, so you’ll feel comfortable all day. Ideal for building an over 50s capsule wardrobe, team this short-sleeved shirt dress with chunky sandals and a crossbody bag.
Empire Line Dresses
Empire line dresses are fitted around the shoulders and top, and then flare out from just below the bust, making them a wise choice for anybody feeling worried about their tummy. The fit-and-flare shape will draw attention to your slimmest point and then the looser skirt will skim over any problem areas without swamping you in fabric.
Sign up for the woman&home newsletter
Sign up to our free daily email for the latest royal and entertainment news, interesting opinion, expert advice on styling and beauty trends, and no-nonsense guides to the health and wellness questions you want answered.
RRP: £45 | As well as falling loosely over your tummy, this printed frock also has floaty sleeves to cover up any upper arm issues without feeling restricting to wear. It’s a total must-have for a summer of fun!
Belted Dresses
A great way to make your tummy appear smaller is by pulling your middle in with a belted detail. Wider belts will work wonders to cinch-in your tummy for an instant hour-glass silhouette, and if you opt for one in a matching colour to your dress it be even more flattering on your midsection.
RRP: £219 | This structured design is from the brand’s plus-size range and is designed to really accentuate and flatter curves. The combination of a smart belted waist and pleated skirt will leave your shape looking amazing.
RRP: £49.99 | Your friends will all be convinced that you’ve splashed out on a designer frock when they see you in this gorgeous shirt dress. The luxe-looking print combined with a woven wide belt ticks all the fashion boxes.
RRP: £89 | If you're wondering what colour suits me? this bold blue is a great place to start. The block colour of this belted, preppy, linen dress means that it can be styled in a multitude of ways. Buddy up with chunky gold jewels for a glam spin.
Illusion Dresses
A cleverly placed seam, contrast colour or panel can completely transform how your figure looks. An illusion dress not only disguises any insecurities, but can add curves on straighter body shapes too. Vertical lines will attract attention and create the appearance of a narrower silhouette, which in turn will flatter your tummy.
RRP: £110 | Make a statement with colour in this brilliantly bold pink and red number. The well-placed contrast band at the waist and the central vertical stripe will make your frame seem smaller and taller.
Ruched Dresses
Ruched areas across the front and sides of your dress can work wonders to cover up any lumps while adding extra style points to your outfit. Subtle pleating details can also add the illusion of curves to your waist and hips for the most flattering finish.
RRP: £72 | The cleverly placed gathered line at the middle of this dress is seriously flattering without feeling restricting to wear. Team it with classic gold accessories for a pretty occasion-ready get-up.
Trapeze Dresses
The light and airy shape of a trapeze dress makes it super easy and comfortable to wear, and despite the name, it doesn’t have to be huge and tent-like either. The cut doesn’t cling to your body, so it will drape over a bigger midsection or curvier hips nicely. Opt for trapeze dresses that are slightly fitted across the shoulders and upper chest to add some definition, and look for shorter lengths to avoid looking swamped in fabric.
RRP: £89 | This sunshine bright swing dress is an easy breezy option for the sunny months. Team it with chunky sandals and oversized sunglasses and you’ll be all set for a stylish summer!
RRP: £85 | The shorter length of this one balances out the wider trapeze shape, and makes it a wise choice for petite frames. Style it with patterned ballet pumps and a slouchy handbag for daytime cool.
RRP: £48 | This swishy patterned shirt dress has a boho vibe that would look great with cowboy boots and a hat for festival season. Don’t fancy dancing around in a field? Simply pop on a pair of brown strappy sandals a satchel bag for a pretty weekend combo.
Printed Dresses
Don’t shy away from a bold print. A big and busy pattern can act like wardrobe camouflage to detract attention away from your tummy – and all while making a fashion statement! Hero prints like polka dots and florals are a wise investment, as they are a total classic and work well for any age and style.
RRP: £139 | Graphic stripes may seem daunting but the smart placement of the lines of this one, will detract attention away from any problem areas while creating the illusion of a slimmer silhouette.
Gathered Waist Dresses
Dresses with a gathered waist not only draw you in for a slimmed down silhouette but are super comfy to wear, thanks to the stretchy middle. An elasticated waist detail or a shirred top half will add shape and definition to an otherwise loose dress, and the gathered fabric detailing around the band cleverly disguises any insecurities around your stomach
RRP: £99 | This do-it-all dress can easily be styled up with heeled boots and a top-handle bag for a posh brunch, or take it on holiday and wear with simple sandals and a floppy hat. It’s a classic design that has just the right amount of elasticated shape.
What To Consider When Buying a Dress
- Your Body Shape - Aside from your budget and the occasion you're shopping for, a great starting point is to figure out your body shape. Rather than just focusing on covering your stomach, understanding your natural shape means you can find items that will accentuate and show off your best assets. As well as dresses, figuring out your body type will help you find all kinds of staple pieces, including the best jeans for your body shape. For example, hour glass shapes have a naturally smaller waist, so opting for dresses with details to cinch you in at your middle, will look fantastic. While apple shapes often have a smaller bum and slender legs, so shorter length frocks will be a wardrobe winner. Thinking about your body as a whole, rather than focusing on your tummy will make dress-shopping all the more easy.
- Colours - While we are firm believers that you can where whatever you want to wear, it’s worth keeping in mind that very light clothing tones can make paler skin look a little washed out. Take some time to think what colour suits me, so you can aim for shades that really pop against your skin tone and hair colour. This will add extra wow to your wardrobe while making you feel good.
- Fabrics - Materials are a big thing to consider too – cheaper dresses are often made of synthetic materials like polyester which can feel a little bit sweaty to wear over the summer months and won’t have as much give. Opting for natural based fabrics like cotton and linen when you can, means that you’ll feel more comfortable and your dress will likely last for longer too.
How to style a tummy-hiding dress?
woman&home's Digital Fashion Editor Caroline Parr gives us her top tips for styling your new frock - "When it comes to styling, accessories can really help draw the eye away from your tummy. If it’s a looser style or simple midi dress you're wearing, statement jewellery, head-turning scarves and colour pop bags are all good options to add interest and texture.
On the other hand, if you’re disguising your tummy with details like pleating and ruching, you might want to keep accessories to a minimum and allow the dress to do all the talking.
Shapewear isn’t essential but can give you a confidence boost, particularly for a big occasion like a wedding (and if it’s only for a few hours). Avoid the firmest styles and instead opt for comfortable but smoothing options - they do exist!"
What material is best for hiding a tummy?
Very clingy and stretchy fabrics can make any lumps and bumps look worse, so its best to avoid them if you're worried about your tummy. Instead look for slightly thicker fabrics with some hold and structure - cottons, linens and even denim will all be roomier and wont be as skin-tight. As well as skimming over your wobbly bits, these fabrics will often be more breathable and comfortable to wear.
Caroline is Digital Fashion Editor for woman&home, and has been a fashion writer and editor for ten years.
After graduating from the London College of Fashion, she has spent the last decade tracking down and writing about celebrity outfits, covering events ranging from the Met Gala to the King’s Coronation.
She has an encyclopedic knowledge of brands, but always likes to know about new and under the radar labels. She’s originally from Liverpool, and outside of work, her great loves are leopard print and her lively but adorable cocker spaniel, Ghillie.
Jess Beech is an experienced fashion and beauty editor, with more than eight years experience in the publishing industry. She has written for woman&home, GoodtoKnow, Now, Woman, Woman’s Weekly, Woman’s Own and Chat, and is a former Deputy Fashion & Beauty Editor at Future PLC. A beauty obsessive, Jess has tried everything from cryotherapy to chemical peels (minus the Samantha in Sex and The City-worthy redness) and interviewed experts including Jo Malone and Trinny Woodall.
-
Dulux Colour of the Year 2025: 'True Joy' is set to be the tone to create a happy home next year
It's a divisive choice, but the experts have spoken and they say it's time to be bolder with colour
By Tamara Kelly Published
-
Duchess Sophie’s khaki trench coat dress is the perfect autumn layering piece - if you haven’t embraced muted greens yet you soon will
The Duchess of Edinburgh's sleeveless green trench coat dress was a gorgeous 2023 look that would work beautifully for autumn too
By Emma Shacklock Published