Sarah Finley
Sarah is a freelance journalist - writing about the royals and celebrities for Woman & Home, fitness and beauty for the Evening Standard and how the world of work has changed due to the pandemic for the BBC.
She also covers a variety of other subjects and loves interviewing leaders and innovators in the beauty, travel and wellness worlds for numerous UK and overseas publications.
As a journalist, she has written thousands of profile pieces - interviewing CEOs, real-life case studies and celebrities such as Emma Bunton.
Sarah can normally be found trying out the latest fitness class or on a plane to an exotic destination - and of course, writing about them. Her two favourite fitness travel trips were pre-pandemic - walking the Malibu hills on an exclusive hiking holiday where she rubbed shoulders with celebs, and paddle-boarding around a deserted island in Croatia.
Latest articles by Sarah Finley
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I swapped the Oura Ring for the new Samsung Galaxy Smart Ring - here's why it could be the alternative you're looking for
The Samsung Galaxy Smart Ring was tested by Health Writer Sarah Finley for two weeks through workouts and sleep to determine if it is a suitable (and cheaper) alternative to the popular Oura Ring
By Sarah Finley Published
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What are ultra-processed foods - and are they really that bad for you?
The word is everywhere right now but we asked the experts what it really means - and whether ultra-processed foods really deserve their bad name
By Sarah Finley Published
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The best dumbbells for women - 9 pairs to boost your workouts and help you get fit at home
Our top picks of the best dumbbells include adjustable weights and budget-friendly buys to help you work up a sweat while strength training at home
By Sarah Finley Last updated
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The 9 best resistance bands for strengthening, toning and stretching
Our team of health editors has been busy testing the 9 best resistance bands to help you take your workout to the next level
By Sarah Finley Last updated
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I've been going to the gym for over 10 years - these are the most common workout mistakes to avoid
It's normal to make workout mistakes when you first start going to the gym. Writer and fitness enthusiast Sarah Finley here reveals the most common ones to avoid
By Sarah Finley Published
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I tracked my glucose levels for a month - here are the ways I'm changing my diet for the better
Monitoring your glucose levels can reveal how to change your diet and exercise routine for the better, as writer Sarah Finley found out doing it for just four weeks
By Sarah Finley Published
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Kate Middleton's organic rosehip face oil gives her radiant glowing skin and it's on sale right now!
Kate Middleton's organic rosehip face oil is said to be a staple in her routine - and it's a total bargain
By Lucy Abbersteen Published
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All eyes were on Kate Middleton's bright white blazer today
Kate was in London for the first roundtable event for her Early Years foundation
By Sarah Finley Published
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Bruce Willis' wife Emma Heming Willis expresses 'grief and sadness' over husband's dementia battle
Bruce Willis was diagnosed with a rare form of dementia last year - meaning he's retired from acting
By Sarah Finley Published
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Princess Anne proves brown suede is back in style with slouchy handbag and matching knee-high boots on Coronation Street set
Princess Anne donned the quirky look on the set of British TV show Coronation Street
By Sarah Finley Published
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Sir David Attenborough's wholesomely sweet honor for the late Queen Elizabeth
Sir David Attenborough honored the late Queen with a 'fitting tribute to her memory'
By Sarah Finley Published
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The Lancôme mascara Kate Middleton uses is on sale NOW
The Lancôme mascara Kate Middleton loves is on offer with a fabulous discount
By Sarah Finley Last updated
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King Charles won't move into Buckingham Palace for at least 5 years
The palace is currently undergoing £369 million renovations
By Sarah Finley Published
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Ed Sheeran's funny revelation about why the Queen looked so delighted to meet him
The pop star met the Queen for the first time back in 2012 - during her Diamond Jubilee concert
By Sarah Finley Published
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Tom Felton admits there was a 'spark' between him and co-star Emma Watson
The Harry Potter star says they were 'kindred spirits'
By Sarah Finley Published
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Princess Eugenie shares sweet photos to mark mother Sarah Ferguson's birthday
The family had a day out in the countryside
By Sarah Finley Published
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Queen Elizabeth II's funeral: Confirmed times, who is attending, and what to expect today
Queen Elizabeth II's funeral will take place on Monday, September, 19 2022
By Sarah Finley Last updated
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Princess Catherine revealed Prince Louis' sweet first words on learning about his great-grandmother's passing
Princess Catherine revealed the sweet words while talking to well-wishers at Windsor
By Sarah Finley Last updated
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I Came By ending explained - what actually happened at the end of the Netflix drama?
Downtown's Hugh Bonneville stars in the Netflix thriller
By Sarah Finley Published
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Strictly's Rose Ayling-Ellis meets Giovanni Pernice's family in his Sicilian hometown
Rose Ayling-Ellis and Giovanni Pernice are said to be very close after winning Strictly last year
By Sarah Finley Last updated
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Best feel good Christmas movies to watch in 2022
There's nothing like one of the best feel good Christmas movies to make even the coldest of winter nights feel cosy and bright...
By Laura Harman Last updated
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Kate Winslet says it's a 'myth' that Hollywood women look perfect all the time
We love her honesty
By Sarah Finley Last updated
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Queen pauses Balmoral summer holiday to share devasting message, 'I am deeply saddened'
The royal wrote a profound message on social media
By Sarah Finley Last updated
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When are Prince Harry and Meghan Markle coming to the UK? Dates, schedule, and everything we know so far
What will the royal pair be doing while in the UK?
By Sarah Finley Published