Lucy Gornall
Lucy Gornall is the former Health & Fitness editor at Future and a personal trainer specializing in pre and post-natal exercise.
Latest articles by Lucy Gornall
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A Doctor explains how to stop winter flare-ups of Eczema, Psoriasis and 6 other common cold weather conditions
By Lucy Gornall Published
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Bum exercises that lift and sculp (and you can do in your living room!)
By Lucy Gornall Published
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The benefits of spinning classes if you're aged 50+
By Lucy Gornall Published
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7 ways to avoid weekend weight gain (and you can still drink wine!)
By Lucy Gornall Published
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How the menopause could be wrecking your eye health
Dry, red or gritty eyes? Read on...
By Lucy Gornall Published
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Feeling low is actually a sign of a vitamin D deficiency
We take a look at why the two things are linked...
By Lucy Gornall Published
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Is your ‘healthy’ drink filled with more sugar than four doughnuts?
By Lucy Gornall Published
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Experts claim ‘vaginal fluid transplants’ could become new treatment for bacterial vaginosis
By Lucy Gornall Published
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Is your blood pressure secretly killing you? Survey reveals shocking number of people don't realise they suffer from the condition
By Lucy Gornall Published
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70% of women over 40 have a weak bladder, so we ask an expert how to fix bladder leakage
By Lucy Gornall Published
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How's your vagina? The five signs something could be wrong down there
By Lucy Gornall Published
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Research reveals married people are less likely to develop dementia
By Lucy Gornall Published
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Menopause can cause tooth loss, here's how to minimise your risk
By Lucy Gornall Published
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Study reveals the number one reason behind our high stress levels
By Lucy Gornall Published