Lauren Clark
Lauren is a freelance writer and editor with a decade of print and digital journalism experience. While she specialises in covering health and wellness topics - ranging from nutrition and fitness, to women’s health conditions and mental wellbeing - she has written across a diverse range of lifestyle topics, including fashion, beauty, interiors and travel.
In addition to writing for Woman & Home and sister title Homes & Gardens, Lauren's work has also been published by Women’s Health, The Times, Daily Telegraph, Elle, Cosmopolitan, The Guardian, Marie Claire, Body + Soul, Stylist, Glamour, Grazia, Red, Dazed Digital, Yahoo Life, The Sun’s Fabulous, Get The Gloss and Hello! among others.
Before going freelance, Lauren was Acting Commissioning Editor at Women's Health magazine - where she co-produced the popular Going For Goal podcast. Other career highlights so far include: interviewing Heidi Klum, spending the day as a Playboy Bunny, skiing and surfing in the same California trip, and joining an £18k-a-year London gym. Someone’s got to do it!
When she’s not typing away at her desk, Lauren winds down with yoga, some reality TV and a hyaluronic acid-infused sheet mask. Things that bring her joy: a warming flat white, long sunny walks and digital detoxes. You can follow her on Instagram and subscribe to her health and wellness-focused newsletter Well, Actually… which has been named a Substack Featured Publication.
Latest articles by Lauren Clark
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New year anxiety may strike—these are the best ways to look after your mental health this January
If you're suffering from new year anxiety, here's how to begin 2022 right by prioritizing your wellbeing, according to therapists
By Lauren Clark Published
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Why a sustainable sex life will leave you feeling good in more ways than one
Sustainable sex is the next eco trend to jump on—here's how to make your bedroom habits greener
By Lauren Clark Published
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Seasonal affective disorder and sex—is the winter weather sabotaging your orgasm?
If you're worried about how seasonal affective disorder and sex drive are linked, we're here to help
By Lauren Clark Published
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Best earplugs for sleep so you wake up feeling refreshed—whether you’re on a budget or a side snoozer
Here are the best earplugs for sleep, as recommended by those in the know, if you’re after a Zzzz upgrade…
By Lauren Clark Published
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Feeling particularly tired in winter? The reasons behind seasonal fatigue and how to combat it
Feeling tired in winter could be down to a number of things—here's how to understand why your energy levels might have dipped
By Lauren Clark Published
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Why M&S are keeping quiet on their links to the royals’ wardrobe
By Lauren Clark Published
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Susanna Reid shows off incredible weight loss in stunning £45 dress
By Lauren Clark Published
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Ruth Langsford impersonated by this jungle princess on Loose Women - and she loved it
By Lauren Clark Published
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This stunning M&S dress worn by Meghan Markle is still in stock
By Lauren Clark Published