Latest articles by Kat Storr
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How to do resistance band exercises - plus, 7 moves to strengthen your lower body
Learning how to do resistance band exercises can make your strength training and stretching workouts so much easier. Here, personal trainers explain how
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'Phubbing' may be hurting your relationship - here's what it is and how to prevent it
Phubbing might sound like a social media invention but it's actually a common issue in modern relationships, here's what you need to know
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Mental load is a common relationship problem - here's what I did to help my marriage
The unequal distribution of mental load can cause physical and emotional burnout. Here, writer Kat Storr reveals how she rebalanced, plus advice from the experts
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"It made me feel insignificant, needy and desperate" - 4 women reveal what 'breadcrumbing' in dating feels like
Breadcrumbing in relationships is a toxic dating trend that's more damaging than many people think. Here, writer Kat Storr speaks to women who've experienced it for themselves
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Counselors reveal the most common issues that break up a relationship - and how to fix them
Relationship issues don't have to mean things are over. Here, certified psychologists and counselors reveal how to solve the most common problems
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How to overcome relationship anxiety and feel more secure with your partner
Looking to learn how to overcome relationship anxiety? It's very common in new partnerships, here the experts reveal the way to do it
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8 signs you're in a rebound relationship after divorce
A rebound relationship can be hard to spot when you're in the moment, here relationship experts reveal what they look like
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8 signs of a toxic relationship to look out for
Experts reveal the signs of a toxic relationship to look out for and how to get help
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How to revive romance in a relationship when you’ve been together for a long time
Looking to revive the romance in a relationship? Therapists reveal the ways to do it
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I tried different alternatives to caffeine to cure my sleep deprivation - here’s why I'm never going back
Writer Kat Storr explored the alternatives to caffeine to figure out if she could give it up for good
