Helen RussellSocial Links NavigationHelen Russell is a journalist and bestselling author. Her new book, How to Raise a Viking - The Secrets of Parenting the World’s Happiest Children, is published by 4th Estate, February 15th. Latest articles by Helen Russell How to stop feeling sad: 8 tips to remove the gloom this year Many of us want to know how to stop feeling sad early in the year. Here, psychologists and wellness experts reveal their expert tips and why acknowledging sorrow is the key
