Latest articles by Faye M Smith
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This 15-minute Pilates workout can help strengthen your core without a single sit-up
Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor
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10 winter health tips that really work
From clearing a blocked nose to boosting the efficacy of your winter flu jab, these winter health tips can make a big difference when it comes to staying well in the cold weather
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The Lelo Smart Wand 2 review: This 'superb' wand vibrator is our pick of the best for good reason
The Lelo Smart Wand 2 in medium size is a powerhouse when it comes to vibrations
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Female masturbation techniques for mind-blowing orgasms - and why getting off empowers women
Female masturbation is no longer taboo. Here's how to improve your technique and do it with your partner watching...
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6 tricks to help you fall asleep in 3 minutes - and what to avoid doing
Forget about counting sheep if you want to fall asleep in 3 minutes! Here’s how you can catch those all-important Zs with all-natural solutions, according to the experts
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How to get rid of a cold fast - 12 tips for quick relief from the experts
Learn how to get rid of a cold fast with quick tips for curing sore throats, coughs, and congestion as the winter flu season rolls around
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How to boost your mood: 11 tips to help you thrive in winter
Knowing how to boost your mood can be hard at this time of year. Here, several psychologists and life coaches reveal their top tips
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The Satisfyer Pro 2 Air Pulse Stimulator vibrator review: Is this the toy to help you finally orgasm?
The Satisfyer Pro 2 Air Pulse Stimulator uses targeted pulsations of air to create arousal, which can get addictive
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What is tantric sex? 9 expert tips for beginners
Curious to try tantric sex but not sure how? We've got you covered
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Best sex on the sofa positions to try tonight
Sex on the sofa is a great way to mix things up and the experts say it's a lot easier than you might think
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Benefits of walking: 7 reasons why it's extremely good for your health
The benefits of walking are almost endless, here's what the experts say
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Does walking for weight loss work? Trainers reveal the mistakes you could be making with your step count
Walking for weight loss is a great way to get in shape, but this what trainers want you to know to get it right
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How to have sex in the shower - plus exciting shower sex positions to try out
Become an expert at sex in the shower with our best tips and tricks for a successful shower session
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Intermittent fasting: What is it and could it be the key to weight loss for the over forties?
Could intermittent fasting be a healthy way for you to lose weight and get in shape - fast?
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The Lelo Ora 3 vibrator review: is this really the closest thing to a human tongue?
Tongue substitute or just a gimmick? We put the Lelo Ora 3 to the test.
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The We-Vibe Sync vibrator review: could this be the sex toy you need for a better relationship?
The We-Vibe Sync gives equal pleasure to all parties involved!
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How to have an orgasm every time, alone or with a partner
If you're struggling to climax, fear not. Learn how to have an orgasm with our expert guide
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Everything you need to know about depression
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The best movie sex scenes of all time - and how they can inspire you in the bedroom
Let our round-up of the best movie sex scenes get you in the mood...
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13 most common sex dreams and what they say about your subconscious
Sex dreams can be both pleasure-inducing and alarming, but they also offer a valuable insight into your inner pysche
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Why is my eyesight getting worse? Experts share 11 possible reasons why it's deteriorating
Wondering why your eyesight is getting worse? The reason might be more simple to fix than you think
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Rabbit vibrators vs clitoral stimulators: here's how to tell which one will give you a better orgasm
Rabbit vibrators vs clitoral stimulators - we lay out the difference between the two with pros and cons to consider
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Understanding your sexual anxiety - plus, how to overcome it, according to an expert
Sexual anxiety may be normal but, thankfully, you don't have to live with it forever...
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Could your gut health be causing your anxiety?
Poor gut health and anxiety are more closely linked than you might think but, thankfully, it’s easy to cure…
