Ciara McGinley is a meditation practitioner and health journalist. She qualified as a meditation teacher with the British School of Meditation in 2020 and is the founder of Finding Quiet, a series of classes, workshops and retreats that combine meditation practices and mindfulness techniques to make mindful living realistic in an always-switched-on modern world. She is all about bettering that mind-body connection but believes wellness looks different to everyone.
Ciara is also the former Health Channel Editor at woman&home and has covered all things health and wellbeing for years, from fitness to sleep to relationships. A freelance health and wellbeing journalist today, she's always on the lookout for new health trends, innovative fitness gadgets, and must-read wellness books. Originally from Ireland, Ciara moved to London to study journalism and started her career at Goodhousekeeping.com.
