Annie Deadman
Annie Deadman is woman&home’s resident fitness guru, and founder of the Blast Plan—a 21-day fitness and nutrition program to aid weight loss and boost overall health. Annie has collaborated with w&h on a series of at-home video workouts, as well as writing regular columns on how to make healthier lifestyle choices. Annie brings a warm and relatable approach to working out, making getting in shape less of a chore. Her great loves are walking, cycling and gin.
Latest articles by Annie Deadman
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How I stay fit and healthy in my 60s
Personal trainer Annie Deadman offers insight into how she stays fit and healthy in her 60s
By Annie Deadman Published
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Get fit and combat menopause symptoms with the 21-day Annie Deadman BLAST diet plan
It's the perfect time to try it out.
By Annie Deadman Published