For a butternut squash recipe with a difference, why not try this beautiful Thai inspired duck dish this week? Its sweet aromatic flavours really compliment the richness of the duck and the creaminess of the butternut squash adds to the array of textures in this easy recipe.
HOW TO MAKE SWEET THAI DUCK BREAST AND BUTTERNUT SALAD
Ingredients
for the sweet Thai dressing
- 2 limes, juiced and extra lime wedges
- 2tbsp sweet chilli dipping sauce
- 1 stick lemongrass, finely chopped
- 1tbsp soy sauce
- 1 garlic clove, crushed
for the salad
- 1 butternut squash, deseeded and roughly chopped
- 1tbsp ground ginger
- 3tbsp olive oil
- ½ tsp chilli flakes
- 2 free-range duck breasts
- small bunch mint, roughly chopped
- small bunch coriander, roughly chopped
- 2tbsp pumpkin seeds
Method
- In a small bowl combine the dressing ingredients and leave for 30 minutes to allow the garlic flavour to mellow and texture to soften.
- Preheat the oven to 220 C, 200 C fan, 425 F, gas 7. Toss the butternut squash in the ground ginger, olive oil and chilli flakes and season, then roast for 15 minutes until golden and crisp.
- Heat a large frying pan on a medium to high heat, score the skin of the duck breasts just down to the flesh and season, then fry skin side down for 12 minutes until all of the fat has been rendered and the skin is crispy. Pour off the fat as necessary whilst frying, turn the duck over and fry for another 10 minutes. Leave to rest for a few minutes, then slice thinly and combine with the herbs, roasted squash and pumpkin seeds. Serve drizzled with the dressing.
Top Tip for making Sweet Thai Duck Breast and Butternut Salad
For a summer variation with less cooking, replace the roasted butternut squash with fresh mango or watermelon.
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe Published
-
Monty Don's foolproof advice for growing the 'tastiest' garlic cloves this season
Now is the time to get started with garlic growing and Monty is here to tell you the very best variety to plant this month.
By Emily Smith Published
-
5 ways to use up pumpkin seeds without any waste - and the unique benefits of eating this autumnal vegetable
Pumpkin season is here but this autumnal vegetable has more to offer than just decoration
By Grace Walsh Published
-
Professional gardener explains why your gutter is the perfect place for growing salads this summer
Who would have thought a piece of essential roofing maintenance could become the ultimate tool for growing salad leaves?
By Emily Smith Published