For a side dish option that makes a change from the norm, give this simple but really tasty courgette recipe a go this week and you’ll be pleasantly surprised. Whether you’re cooking up a roast and need a delicious side, or barbecuing for a crowd, courgettes make a great side dish thanks to their meaty texture.
Courgettes are full of vitamin C and vitamin K and make a great side dish when you’re trying to cut down on the carbs – plus when they’re roasted they taste great too.
This side dish recipe is made using balsamic vinegar, garlic cloves and mint to really flavour the courgettes, while roasting them gives them a nice crispy finish. What’s more, you probably have most of the extra ingredients in this dish in your store cupboard already so it’s not going to cost you any extra to jazz up your courgettes this week.
This dish only takes 25 minutes to cook and will serve up to six people, so it’s a really great potion for when you’re feeding a crowd; why not try serving it up with your roast this week and see if it becomes a new favourite?
HOW TO MAKE COURGETTES IN MINT AND BALSAMIC
Method
- Heat the oven to 200C, gas 6. Toss the courgettes in 1tbsp oil and sea salt, roast for 20 minutes, turning halfway. Set aside to cool.
- Mix the glaze with the remaining oil, garlic, mint and lots of seasoning. If not serving immediately, leave covered in the fridge for 24 hours but add the mint just before serving.
Ingredients
- 4 large courgettes, cut into chunks
- 3 tbsp olive oil
- 2-3 tbsp balsamic glaze
- 2 garlic cloves, crushed
- 1 small bunch mint, leaves chopped
Katie McLelland is a food stylist, chef, recipe developer, home economist, eater- and everything in-between. She specialises in creating recipes for social media channels to editorial and advertising content as well as the occasional bread, cake, pudding and menus in real life.
Katie is also a home economist for film and TV. Current projects including Cooking with the Stars (South Shore), Matilda (Poppet Productions), Landscapers (Sister), This Sceptered Isle (Revolution Films) and The Great season 2 (Yekaterina Uk ltd).
-
Bean Salad with Courgette
One of the best things about summer is the abundance of vegetables. This bean salad with courgette uses up the best the season has to offer and has a mild kick, depending on how much mustard you use.
By Samuel Goldsmith Published
-
Pan fried sea bass fillet with herbed courgettes
By Elisa Roche Published
-
Avocado, Pea and Courgette Salad
By Jane Curran Published
-
Chocolate and hazelnut roulade
This chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
By Jen Bedloe Published
-
Baileys Cheesecake
This no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
By Jess Meyer Published
-
Chocolate torte with Baileys cream and salted praline
Serve this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
By Jen Bedloe Published
-
Monty Don's foolproof advice for growing the 'tastiest' garlic cloves this season
Now is the time to get started with garlic growing and Monty is here to tell you the very best variety to plant this month.
By Emily Smith Published
-
Gabby Logan's delightful mint green dress is a colour that we should all be implementing into our wardrobes this summer
Olympic commentator Gabby Logan looked fabulous in green at the Paris 2024 games
By Molly Smith Published
-
Victoria Beckham's winter white trouser suit is the minimalist outfit that will make party season easy
She even matched with her mini-me daughter Harper Beckham
By Caroline Parr Published