Method
Heat half the oil in a frying pan, add the onion and fry gently until translucent. Add the garlic, stir well, turn the heat high and addthe prawns. Cook for a few minutes until cooked through.
Stir in the beans and allow to heat through. Remove fromthe heat and mix in the rocket, remaining olive oil, and lemon juice. Seasonwell. Serve with crusty bread and a salad.
Ingredients
- 1tbsp olive oil
- 1 large red onion, finely sliced
- 2 garlic cloves, crushed
- 200g (7oz) king prawns
- 400g can giant white beans, rinsed and drained
- 50g (2oz) rocket
- good squeeze lemon juice
- 6 large prawns in the shell (optional)
-
Chocolate and hazelnut rouladeThis chocolate and hazelnut roulade comes with an optional Baileys Irish cream liqueur filling for an extra, festive twist
-
Baileys CheesecakeThis no-bake Baileys cheesecake is so easy to make and perfect for cream liqueur lovers, plus it takes just 40 minutes to prepare
-
Chocolate torte with Baileys cream and salted pralineServe this rich Chocolate torte with Baileys cream and salted praline for a festive dessert that makes a popular alternative to Christmas pudding
-
Monty Don's foolproof advice for growing the 'tastiest' garlic cloves this seasonNow is the time to get started with garlic growing and Monty is here to tell you the very best variety to plant this month.
-
Carole Middleton proved that a cosy quilted jacket should never be overlooked as the perfect choice for chilly walks and pub lunchesCarole Middleton's quilted jacket is a stunning alternative to puffer coats and blazers when you want a relaxed and chic look
-
32 healthy lunch ideas that are tasty and packed with goodnessSwitch up your midday meal with these healthy lunch ideas that are filling, balanced and nutritious
