Latest
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Simba Hybrid Firm Pillow review: A 5-star find for side sleepers
The Simba Hybrid Firm Pillow is a 5-star find for side sleepers, says tester Caramel Quin. Unique in design and made with quality materials, this premium pillow is an excellent option.
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It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues like sensitivity, dry mouth, and more
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I'm a health editor who's tested almost 100 fitness trackers, but this popular Garmin is my favourite - and it's currently the cheapest it's ever been
The Garmin Forerunner 255 is my favourite of the bunch with its excellent workout and sleep tracking features - here's why it's worth buying
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Bensons for Beds iGel Side Sleeper Deep Pillow review: A close second favourite on my bed
The Bensons for Beds iGel Side Sleeper Deep Pillow is a wonder find for anyone who only ever sleeps on their side, writer and tester Caramel Quin says.
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"I'm going to do this round of poses and literally my bloating had gone" – Jenny Powell demos 5 easy yoga positions to help de-stress and ease abdominal discomfort
Looking for a quick way to relieve bloating? Jenny Powell's easy 'de-bloat and de-stress' yoga routine is one worth trying
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Is the Fitbit Sense 2 on your Christmas wishlist? We've just found a great deal that will save you money
The Fitbit Sense 2 is a top fitness tracker with advanced fitness and sleep stats. If you're shopping for the festive season, now's the time to buy - here's why
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This 'sleep saviour' just convinced me to sign up for Amazon Prime
Our expert's amazing experience with this magnesium oil has me sold – and it's just £8.90 in the Amazon Prime Big Deal Days sales
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We rated these Amazon walking shoes almost 5-stars in our review - and they are just £50 right now
The Jack Walker Lily Outdoor Shoes may not score top marks in the looks department but they are a winner in every other way. Here, Susan Griffin reviews
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What is HRT? The benefits, side effects, and what you need to know about hormone replacement therapy
HRT is one of the common treatments for difficult menopause symptoms like hot flushes, night sweats, and insomnia. Here's what the doctors have to say about it
