Latest
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'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing
Jen's non-restrictive approach is backed by researched and praised by experts
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Over 50s are happier now than before the pandemic, new study suggests
While depression is more common today than before the pandemic, researchers found people were 'happier' now
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When can I resume romance? - Dr Hilary explains how to stay comfortable and safe during sex after surgery
The doctor also revealed the 'rule' you should follow before sharing intimate moments
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Dr Amir Khan explains the two main types of diabetes - and symptoms to look out for
The expert also shared his top 5 tips for preventing and managing diabetes during an appearance on Lorraine
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Combine omega-3 with two simple things and slow biological ageing by 4 months, new study says
We've known about omega-3's health benefits for years - but researchers might have just added another one to the list
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Dark circles under your eyes? Dr Amir reveals causes and 12 simple ways to help
"They’re nothing serious," he promises, but treating dark circles can definitely boost your confidence
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I've recommended this M&S Goodmove jacket to all my friends, even if they don't run - here's why
Reflective, warm but breathable, stylish and under £70 - what more can you ask for? I've found a new favourite in the M&S Goodmove jacket
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One simple lifestyle change can lower your risk of bowel cancer by 17%, new study reveals
Drinking a glass of milk every day may help reduce the risk of bowel cancer, according to a new study
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Can you really catch a cold by being out in the cold? "Yes and no," says Dr Amir Khan
"The answer is nuanced"
