Latest
-
Combine omega-3 with two simple things and slow biological ageing by 4 months, new study says
We've known about omega-3's health benefits for years - but researchers might have just added another one to the list
-
Dark circles under your eyes? Dr Amir reveals causes and 12 simple ways to help
"They’re nothing serious," he promises, but treating dark circles can definitely boost your confidence
-
I've recommended this M&S Goodmove jacket to all my friends, even if they don't run - here's why
Reflective, warm but breathable, stylish and under £70 - what more can you ask for? I've found a new favourite in the M&S Goodmove jacket
-
One simple lifestyle change can lower your risk of bowel cancer by 17%, new study reveals
Drinking a glass of milk every day may help reduce the risk of bowel cancer, according to a new study
-
Can you really catch a cold by being out in the cold? "Yes and no," says Dr Amir Khan
"The answer is nuanced"
-
Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple change
The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter season
-
Coffee may only boost heart health if you drink it at this time of day, new study reveals
Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the benefits and how many cups to have
-
Is one glass of red wine really good for you? Dr Amir reveals truth behind ‘the myth’
The health expert appeared on Lorraine to share his thoughts
-
Garmin sale: 7 deals worth having on the Forerunner, Epix, Venu and Vivoactive watches
Now's the time to save in the Garmin sale with last-chance deals on the Venu, Vivoactive, Forerunner and more
