Latest
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Forget coffee - this is the best way to quickly recover from a bad night’s sleep, according to a scientist
Wondering what to do after a bad night's sleep? This scientist has the quick-fix solution to get you through the day without caffeine
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Just 5 minutes of daily exercise may significantly lower dementia risk if you follow this one rule, new study says
And the more you exercise, the more benefits you'll see
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Dr Amir Khan issues important advice to hay fever sufferers as the weather turns
Wondering when to take hay fever medication? Dr Amir Khan has the answer as he spoke on ITV's Lorraine about early seasonal allergies
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This quick daily habit may reduce the risk of stroke and other heart conditions, a new study reveals
The study looked into the impact of good oral hygiene and the risk of having a stroke caused by a few factors
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You can now use your Apple AirPods as a hearing aid with an exciting new feature - but audiologists have a warning
The feature is available on the Apple AirPods Pro 2 with a simple update
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Dr Hilary Jones reveals the 'simple' alternatives to BMI for working out if you're a healthy weight
The doctor sat down with Lorraine Kelly to discuss healthy weight loss and BMI alternatives
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Perimenopause symptoms change from mental to physical as women get older, new study finds
Many women may be in perimenopause without knowing it as symptoms like anxiety and mood swings start earlier but can be disguised
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Norovirus cases have reached 'highest level ever' in England - Dr Amir Khan reveals how to avoid the bug
Maintaining good hygiene is key to warding off the virus, the doctor says
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Dr Hilary Jones reveals the two 'ideal' exercises for losing weight and keeping it off for good
The doctor appeared on Lorraine to share his tips on how to burn more calories in the gym, outdoors or at home
