Fitness
Latest
-
Ariat Skyline Summit Low Waterproof Boot review: After years of searching for my favourite walking shoe, I've gone back to basics
Hiker Susan Griffin took these Ariat walking shoes for a spin around boggy marshes and uneven trails. Here's how it went - and the winning feature that makes them her favourite
By Susan Griffin Published
-
I was really struggling to do 10K steps a day, but this home treadmill has been a game changer – it's such a convenient way to stay active
I've restored my work-activity balance and revived my step count
By Kerrie Hughes Published
-
Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day
Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.
By Susan Griffin Published
-
Which Garmin should I buy? We weigh up the most popular options
Which Garmin should I buy? With so many models, it can be hard to choose. Here, Health Editor Grace Walsh lines up the best one for your favourite activity
By Grace Walsh Published
-
I discovered Power Plate workouts a decade ago - here are the benefits no one talks about today
Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer Barton reveals all
By Jennifer Barton Published
-
32 exercise snacking ideas to boost your activity at home or the office
Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into your workout plan
By Grace Walsh Published
-
I tried Uniqlo's entire activewear range - here's why it could be the Lululemon alternative you're looking for
Uniqlo activewear may be the budget-friendly alternative to Lululemon you're looking for. Here, Health Editor Grace Walsh reviews the range for autumn
By Grace Walsh Published
-
Garmin Vivoactive 5 review: 'The perfect entry-level tracker for improving my fitness'
Health Writer Ciara McGinley spent two weeks reviewing the Garmin Vivoactive 5. She reveals why it's so good - plus, how it compares to the Venu 3
By Ciara McGinley Published
-
32 essential hiking tips for beginners to get onto the trails or into the mountains
If you're new to hiking, having a list of need-to-knows can make all the difference and help boost your confidence on the trails
By Grace Walsh Published