Latest
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Garmin Forerunner 265 review: I've worn this tracker for 6 months - here's why it's almost the perfect running watch for women
The Garmin Forerunner 265S is the brand's mid-range running watch, designed with a host of female-friendly metrics in mind. But is it worth it?
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How to do Couch to 5k on a treadmill: 5 steps to complete the beginner-friendly program indoors
Wondering how to do Couch to 5k on a treadmill? Here, a PT reveals the best way to do the program at the gym and all the benefits to be had
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Black gym leggings are the 'squat-proof essential' in every winter wardrobe - here are our favourites
The best black gym leggings should be durable, comfortable, and squat-proof. Here, health editor Grace Walsh reveals her tried and tested favourites
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The 9 best thick yoga mats in 2025, tried and tested by yogis for maximum support
Tried and tested by the woman&home health team, the best thick yoga mats will protect your joints and keep your zen
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Salomon x Ultra Alpine GORE-TEX review: I rarely buy walking shoes over £150 but I added these straight to my basket
The Salomon x Ultra Alpine GORE-TEX match style with substance. These are the perfect pair for stylish walks and city jaunts, as hiker Susan Griffin reveals...
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Hoka Speedgoat 6 review: These comfortable walking shoes gave me my confidence back on the trails
If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should give these colourful trainers a chance
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Ariat Skyline Summit Low Waterproof Boot review: After years of searching for my favourite walking shoe, I've gone back to basics
Hiker Susan Griffin took these Ariat walking shoes for a spin around boggy marshes and uneven trails. Here's how it went - and the winning feature that makes them her favourite
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I was really struggling to do 10K steps a day, but this home treadmill has been a game changer – it's such a convenient way to stay active
I've restored my work-activity balance and revived my step count
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Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day
Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.
