Latest
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Are protein bars good for weight loss? Plus, the best ones to try in 2023
A nutritionist reveals whether protein bars are good for weight loss with recommendations for finding the tastiest low-calorie options
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Does Ozempic cause hair loss? Doctors reveal the truth about the drug's side effects
Social media users have been reporting hair loss after using Ozempic. This is what doctors want you to know about the side effects of the drug
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Low calorie vodka: Choose from these 11 brands with fewer than 100 calories per shot
These low calorie vodka options could help you achieve healthy, sustainable weight loss...
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The best high-protein low-calorie foods for healthy weight loss
Swapping to some of the best high-protein low-calorie foods could help you stay fuller for longer and lose weight sustainably, nutritionists say
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What to snack on when dieting: 21 great foods to keep you full
Wondering what to snack on when dieting? We tried the best snacks for weight loss ourselves
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The best protein shake for losing weight, tried and tested by us
If weight loss is your goal, then read on to find the best protein shake for losing weight
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How to stop eating chocolate - and the healthy alternatives you can enjoy instead
Whether you want to learn how to stop eating chocolate or just cut back, this is what you need to know
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"I can't survive this" - 3 women share their stories about the real side effects of Ozempic for weight loss
Ozempic for weight loss has swept the internet following celebrity exposure, but users warn the reality of taking the drug is very different from expectation
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Why am I not losing weight in a calorie deficit? Nutritionists explain
Experts explain why you're not losing weight in a calorie deficit and how to fix it
