Latest
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The best foods to eat during the heatwave - and the ones to avoid
Keep cool with these hydrating (yet delicious) foods...
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What 200 calories looks like in pictures
Pictures reveal what 200 calories worth of popular foods like pasta, eggs, carrots, bananas, and strawberries looks like
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9 benefits of coffee you may not know about, according to nutritionists
We know coffee keeps us awake and motivated but the other benefits of coffee are under-rated, according to nutritionists
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These are the lowest-calorie alcohol options to have on a diet
Choosing the lowest-calorie alcohol can help you stay on track with your diet while still enjoying yourself, here are the best options to choose from
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Wegovy is "not a magic bullet" for weight loss and here's why
As Wegovy is set to be available on prescription in the UK, we asked doctors what they think of the controversial weight loss injections
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Are protein bars good for weight loss? Plus, the best ones to try in 2023
A nutritionist reveals whether protein bars are good for weight loss with recommendations for finding the tastiest low-calorie options
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Does Ozempic cause hair loss? Doctors reveal the truth about the drug's side effects
Social media users have been reporting hair loss after using Ozempic. This is what doctors want you to know about the side effects of the drug
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Low calorie vodka: Choose from these 11 brands with fewer than 100 calories per shot
These low calorie vodka options could help you achieve healthy, sustainable weight loss...
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The best high-protein low-calorie foods for healthy weight loss
Swapping to some of the best high-protein low-calorie foods could help you stay fuller for longer and lose weight sustainably, nutritionists say
