Diet
Latest
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These are the lowest-calorie alcohol options to have on a diet
Choosing the lowest-calorie alcohol can help you stay on track with your diet while still enjoying yourself, here are the best options to choose from
By Grace Walsh Last updated
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Wegovy is "not a magic bullet" for weight loss and here's why
As Wegovy is set to be available on prescription in the UK, we asked doctors what they think of the controversial weight loss injections
By Grace Walsh Published
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Are protein bars good for weight loss? Plus, the best ones to try in 2023
A nutritionist reveals whether protein bars are good for weight loss with recommendations for finding the tastiest low-calorie options
By Grace Walsh Published
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Does Ozempic cause hair loss? Doctors reveal the truth about the drug's side effects
Social media users have been reporting hair loss after using Ozempic. This is what doctors want you to know about the side effects of the drug
By Grace Walsh Published
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Low calorie vodka: Choose from these 11 brands with fewer than 100 calories per shot
These low calorie vodka options could help you achieve healthy, sustainable weight loss...
By Lauren Clark Last updated
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The best high-protein low-calorie foods for healthy weight loss
Swapping to some of the best high-protein low-calorie foods could help you stay fuller for longer and lose weight sustainably, nutritionists say
By Grace Walsh Published
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What to snack on when dieting: 21 great foods to keep you full
Wondering what to snack on when dieting? We tried the best snacks for weight loss ourselves
By Grace Walsh Last updated
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The best protein shake for losing weight, tried and tested by us
If weight loss is your goal, then read on to find the best protein shake for losing weight
By Stacey Carter Last updated
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How to stop eating chocolate - and the healthy alternatives you can enjoy instead
Whether you want to learn how to stop eating chocolate or just cut back, this is what you need to know
By Grace Walsh Last updated