9 best yoga mats on Amazon, as recommended by a yoga teacher

Amazon is a go-to for easy delivery, and our list of the best yoga mats reveals the ones to shop for, with various sizes, support, and colours available

A selection of the best yoga mats on Amazon from Liforme, Manduka, Adidas, Mirafit and BalanceFrom
(Image credit: Liforme / Manuka / Adidas / Mirafit / BalanceFrom)

The best yoga mats on Amazon for you will still depend on what you plan on using them for. Some people want a grippy mat for advanced practice or hot yoga, while others will prefer one of the best thick yoga mats for extra cushioning.

It can be challenging to find the one for you on an online marketplace without sifting through hundreds of reviews and buyer images, so we've done the hard work for you.

As a certified meditation practitioner and yoga enthusiast, I know the importance of having a supportive yoga mat for your practice. A few years and one too many poor-quality mats later, I've finally cracked the code and learnt how to choose the best yoga mat. Here, I've hand-selected the top picks Amazon has to offer, no matter your budget or preference.

The best yoga mats on Amazon

How to find the best yoga mats on Amazon

  • What will you use the mat for? Firstly, when deciding how to choose a yoga mat, I always tell people to consider what they'll be using it for. Is it just yoga and meditation? Or will your pick of the best yoga mats on Amazon be a multi-use mat that offers enough stability and grip for home workouts, like HIIT and weightlifting?
  • What materials do you like? Rubber and cork are more eco-friendly, but they are often heavier and more expensive. While foam mats are ultra-dense and cushioned, they might not be as durable.
  • How much cushioning support do you need? If your joints need a little extra care, I'd suggest opting for a thicker mat or a mat that comes with a knee pad for further support. If you don't need extra cushioning, stick with yoga mats around 4mm or 6mm, like the Manduka PRO Yoga Mat or Cork Tec option.
  • How often will you use your mat? If you're planning to practice every day, it's best to invest in a durable mat that will last you for years to come (so one made of rubber or cork). Some popular foam mats need to be replaced every 300 - 400 sessions.
  • Will you be travelling with your mat? I love to work out on the move, going from the studio to work and back home. If you plan to do the same, you'll want a travel-friendly mat made from a lightweight material. In this case, it's best to opt for foam over rubber, such as the BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick Yoga Mat. You might also want to choose an option that comes with a carry strap or handle.

Do I need a 4mm or 6mm yoga mat?

If you need a little extra joint support, opt for the 6mm yoga mat. If you intend to use your pick of the best yoga mats on Amazon during higher-intensity workouts or you don't need the extra support, 4mm should be fine.

Generally, most yoga mats are around 4mm thick, but for some, a mat thicker than 4mm can feel too cushioned and cause them to lose their balance, especially if they're using the mat for other workouts such as HIIT, strength training or Pilates. In this case, there are even thinner mats available at 3mm or even 2mm and 1mm, although these are prone to ripping.

For those who want a little extra support, a 6mm thick yoga mat can provide more cushioning for joints, protecting hands, wrists, knees and feet. For those practising yin yoga or yoga nidra, 6mm mats can be more comfortable than a thinner mat. However, it's worth noting, thicker mats are usually heavier and, therefore, not as travel-friendly.

If you find a 6mm yoga mat still doesn't offer you enough support, you can buy yoga mats (many of them are featured on this list) up to 12mm. Alternatively, experiment with a knee pad which you can move around the mat to add extra cushioning where you need it most.

Recent updates

While Ciara first curated this guide, we can confirm these are still the best yoga mats to buy on Amazon in July 2025 following a second review.

Ciara McGinley

Ciara McGinley is a meditation practitioner and health journalist. She qualified as a meditation teacher with the British School of Meditation in 2020 and is the founder of Finding Quiet, a series of classes, workshops and retreats that combine meditation practices and mindfulness techniques to make mindful living realistic in an always-switched-on modern world. She is all about bettering that mind-body connection but believes wellness looks different to everyone.

Ciara is also the former Health Channel Editor at woman&home and has covered all things health and wellbeing for years, from fitness to sleep to relationships. 

With contributions from