7 of the best kettlebells for strength training at home, tried and tested by us

The best kettlebells can add versatility to your workouts. From premium products to budget-friendly weights, we've tried and tested the bunch

A selection of the best kettlebells tried and tested by Health Editor Grace Walsh in 2025
(Image credit: Mirafit / Decathlon / Physical Company / Amazon Basics / Yaheetech)

A pick of the best kettlebells is handy to have in your collection if you want to get stronger at home. Ranging from 6kg to 30kg and above, they are a practical and versatile alternative to dumbbells.

Kettlebells are an excellent addition to strength training workouts for women, helping to strengthen the muscles and bones, challenge balance, and improve mobility. "Due to how they are constructed and how the weight is carried [under the ball] when performing kettlebell workouts, kettlebells have a unique impact on the body even compared to the best dumbbells and best resistance bands," explains Lewis Paris, award-winning trainer and strength training specialist.

As woman&home's digital health editor and a certified fitness instructor, I've been using kettlebells for years to work out from home. Over the last three years alone, I must have tested close to 50 sets in various settings, from gym workouts to home classes. For this guide, I collated a range from top retailers like Mirafit, Amazon, and Decathlon, testing them against an important list of criteria - including handling, variety of resistance, appearance, and price. I also delved deep into all you need to know to find the best kettlebells for your workouts, with help from certified experts.

The best kettlebells, tried and tested by us

How we tested the best kettlebells

Amazon Basics Cast Iron Kettlebell sitting on a table during testing, along with Bodymax kettlebell. Mirafit kettlebell sitting on carpet with hand on handle

Digital Health Editor Grace Walsh, alonside Editor Kerrie Hughes, tested kettlebells during her workouts for over two weeks

(Image credit: Grace Walsh / Kerrie Hughes)

Kettlebells are versatile by design, so I tested every weight in this guide - and a few more that didn't make the final cut - in various workouts. This included a kettlebell workout for beginners, which involved squats, overhead presses, deadlifts, and swings, and I did some core exercises at home with the lighter weights.

Along with strength training, I incorporated my kettlebells into a couple of stretching and mobility exercises, showing how adaptable these weights can be.

The kettlebells that made the final guide met the following criteria:

  • Handling: For me, it was important that all the kettlebells could be used with both a single hand (for one-arm rows, for instance) and double hands (for kettlebell swings), so I looked at the handle width. I also assessed how bulky the bell was and whether it was easy to handle the bell for goblet squats and similar exercises.
  • Variety of resistance: The weight you'll need for an upper-body exercise is unlikely to be the same as the one you'll need to do lower-body exercises, so it's important to have a range. That's why I included an adjustable option and ensured each kettlebell had various resistance options. You could find the right weight for your strength level and workout type without mixing and matching collections.
  • Appearance: While function is always more important than style with home workout equipment, that doesn't mean it shouldn't be a consideration. I included kettlebells suiting a range of styles, from sleek and simple black cast iron options to bright and bold colourways in various materials.
  • Wear and tear: I used my kettlebells through various exercises, bumping them around when it was safe to do so, to ensure they could stand up to the wear and tear of strength training workouts.
  • Price: Kettlebells are balls of cast iron (more often than not) on a handle, yet their prices can be eye-watering. I included kettlebells at various prices, with options for those on a budget and those looking to splash out on their home gym.

What is the best kettlebell for a beginner?

If you’re new to strength training, our experts recommend opting for lower-weighted kettlebells to get started. As you progress and become stronger, you can increase the reps of each exercise to challenge yourself further or invest in heavier bells.

“For a beginner, I'd recommend a cast iron kettlebell due to its versatility (as it has a wider handle and can be used for a range of workouts)," explains Paris. "I'd typically start at around 4kg up to 12kg, and suggest doubling up the weight so you have a pair of the same weight and size to work with. Depending on the exercise, you can focus on using one kettlebell and then add in another or increase the weight of your bell incrementally to challenge yourself further."

Can you get fit using kettlebells?

Kettlebells will take you a long way in your fitness journey. You can confidently build muscle and get stronger just by using kettlebells, with research published in the Cureus Journal showing that the weights can be used to boost strength, power, endurance, explosive power, and postural coordination.

However, a variety of equipment and workouts is best. "Variety opens up your exercise selection which keeps things more interesting especially when you have been training for a while," says Danni Tabor, a strength training specialist and the co-founder of Lift Studio LDN.

Ultimately, there is no right or wrong way to train. If you enjoy exclusively working out with kettlebells, you should embrace it. You are more likely to develop a sustainable workout routine if you enjoy the exercise you are doing. "It all comes down to your goals, time, accessibility, likes and dislikes regarding training and exercise," Paris adds. "With a good variety of weights in your kettlebell arsenal, you can get fit and strong just using your kettlebell."

Grace Walsh
Health Channel Editor

Grace Walsh is woman&home's Health Channel Editor, working across the areas of fitness, nutrition, sleep, mental health, relationships, and sex. She is also a qualified fitness instructor. In 2025, she will be taking on her third marathon in Brighton, completing her first ultra marathon, and qualifying as a certified personal trainer and nutrition coach.

A digital journalist with over seven years experience as a writer and editor for UK publications, Grace has covered (almost) everything in the world of health and wellbeing with bylines in Cosmopolitan, Red, The i Paper, GoodtoKnow, and more.