Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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The 9 best thick yoga mats in 2024, tried and tested by yogis for maximum support
Tried and tested by the woman&home health team, the best thick yoga mats will protect your joints and keep your zen
By Ciara McGinley Last updated
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Ease perimenopause symptoms 'without spending a penny' – Dr Naomi Potter shares expert advice on Gabby Logan's Mid.Point
Dr Naomi Potter has laid out a 'positive road map' for handling perimenopause symptoms
By Charlie Elizabeth Culverhouse Published
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KEEN 450 DIRT WP review: My daily walk has 'never been easier' than in these walking shoes
Keen's 450 Dirt waterproof walking shoes were a hit with hiker Susan Griffin on her daily walks - here's why
By Susan Griffin Published
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Dr Hilary Jones warns of heart attack symptoms as 'twice as many' women die of the condition than breast cancer
The doctor appeared on Lorraine with a warning - and revealed the key symptoms to look out for
By Grace Walsh Published
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Best wand vibrators: 10 tried and tested toys for couples and solo fun in November 2024
Our tried and tested round up of the best wand vibrators has something for everyone
By Grace Walsh Last updated
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5 ways to use up pumpkin seeds without any waste - and the unique benefits of eating this autumnal vegetable
Pumpkin season is here but this autumnal vegetable has more to offer than just decoration
By Grace Walsh Published
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How to have better sex: 15 expert tips to improve your sex life
You can learn how to have better sex in and out of the bedroom with actionable tips from sexologists, therapists, and coaches
By Grace Walsh Last updated
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Taking regular breaks on your daily walk helps burn more calories, a new study reveals
A new study has found that short walking intervals can burn more calories than doing continuous exercise
By Grace Walsh Published
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The Lelo Smart Wand 2 review: This 'superb' wand vibrator is our pick of the best for good reason
The Lelo Smart Wand 2 in medium size is a powerhouse when it comes to vibrations
By Faye M Smith Last updated