Stacey Carter
With five years of experience working across print and digital publications, Stacey is a journalist who specializes in writing about the latest developments in health and wellbeing. She has also previously written for Women’s Health, Get The Gloss, Fit & Well, Stylist, and Natural Health magazine, covering current health trends and interviewing leading figures in the wellness space.
When she’s not talking to health experts, you can probably find her hiking somewhere in the Welsh countryside or near the coast. Her favorite two ways to switch off are a Pilates class and a glass of wine with a home-cooked meal.
Latest articles by Stacey Carter
-
13 useful ways to help a friend or family member with burnout
It can be difficult to know how to help someone with burnout. Here, a team of psychologists and therapists reveal practical steps you can take
By Stacey Carter Last updated
-
These are the best podcasts to listen to if you're feeling anxious
One of the best podcasts for anxiety can help soothe anxious minds or offer more information on the condition
By Stacey Carter Published
-
The best protein shake for losing weight, tried and tested by us
If weight loss is your goal, then read on to find the best protein shake for losing weight
By Stacey Carter Last updated
-
10 natural remedies for hay fever to keep allergies at bay this year
Medical experts and allergy specialists reveal the best natural remedies for hay fever
By Stacey Carter Last updated
-
How to get back to sleep when you wake up in the middle of the night
Wondering how to get back to sleep? Try these expert hacks to help you nod off again
By Stacey Carter Last updated
-
The 9 best dating apps for relationships if you're looking for love in 2023
Find genuine connections with our guide to the best dating apps for relationships
By Stacey Carter Published
-
The best toothpaste for a healthy smile, recommended by dental experts and tested by us
Our round-up of the best toothpaste has something for every dental need
By Stacey Carter Last updated
-
13 comforting loss of parents quotes to help with grief
Understand loss and love a little better with these comforting loss of parents quotes
By Stacey Carter Last updated
-
Sex trends 2023: Here's how the experts predict how our love lives will change next year
Discover the new sex trends 2023, from remote-controlled vibrators to sexual wellness courses
By Stacey Carter Published
-
How to support someone with depression: 6 ways to help a partner or friend
Whether it’s a friend or family member, knowing how to support someone with depression can be tough. Here, experts share their tips
By Stacey Carter Last updated
-
5 ways to prevent yellow teeth—and what to do about yellow stains if they do occur
Combat yellow teeth with our dentist-backed guide to improving your smile
By Stacey Carter Last updated
-
What is habitual burnout? Plus, how to spot the symptoms of severe stress
You may be suffering from habitual burnout if stress seems to be a permanent fixture of your daily life
By Stacey Carter Published
-
Sex trends 2022 - discover the hottest new bedroom trends, according to experts
These are the sex trends 2022, from upgraded foreplay to hetroflexibility and outercourse
By Stacey Carter Published
-
Best gym leggings with pockets, tried and tested by us
These are the best gym leggings with pockets from Lululemon, Sweaty Betty and more, tested by us
By Stacey Carter Published
-
Menopause and anxiety: Do your hormones impact your mental health?
The link between the menopause and anxiety is real—here, our experts explain how our hormones can impact our mental health
By Stacey Carter Published
-
The best gym bags for women—discover the top totes, duffels and backpacks on the market
We tried and tested the best gym bags from top fitness brands including Lululemon and Sweaty Betty
By Stacey Carter Published
-
What are the main menopause symptoms? Find out the signs and when to see your doctor
A team of experts outline common menopause symptoms and how to deal with them
By Stacey Carter Published
-
Why is my hay fever so bad? Find out from the experts why you can't stop sneezing
With factors such as stress, diet, and climate change all affecting how you'll fair this allergy season, discover why you can't seem to shake the sniffles
By Stacey Carter Published
-
10 natural cures for insomnia to help end sleepless nights
Nip sleep disturbance in the bud with these expert-approved hacks for regaining control of your slumber
By Stacey Carter Published
-
Can positive body language boost your confidence? Find out what the experts think
Displaying positive body language can increase your self-esteem and improve your relationships, according to research
By Stacey Carter Published
-
Coping with the loss of a parent—how to manage grief and move forward
Every bereavement is different, but the loss of a parent can feel particularly tough—here are things you can do to cope
By Stacey Carter Published
-
Best essential oils for every health need, from managing stress to easing headaches
Finding the best essential oils for your needs can help you to destress and can boost your overall health
By Stacey Carter Published
-
Is roller skating a good workout? Our fitness experts weigh in
More than just a fun hobby, roller skating can be an effective full-body exercise
By Stacey Carter Published
-
Ice skating has fantastic body benefits—health experts share how it can boost fitness for women
Ice skating has many health benefits for your heart and body strength, as our experts explain
By Stacey Carter Published