Latest articles by Kerry Law
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I swapped cardio for a trampoline workout - here's why it's changing my routine for good this summer
A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it instead of my regular cardio...
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The rise of grey divorce: 'It was hell after 40 years of marriage - but now I'm loving life'
‘Grey divorce’ is on the rise, but experts say there's no reason why you can't start again later in life
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I did core exercises at home every day for 2 weeks - and they did more than make my abs stronger
Doing core exercises at home can help strengthen your abs and have other health benefits, as writer Kerry Law found out with this 14-day challenge
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'I want to be surfing when I'm 80 and beyond' - 5 women reveal the benefits of taking up the sport later in life
Surfing for beginners may seem like an activity for those in their teens and 20s - but that's far from the case, as these five UK women reveal
