Latest articles by Jennifer Kyte
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Heart disease is the biggest killer of women under 75 - so why are heart attacks so often misdiagnosed?
The BHF reports that 50% of heart attacks in women are misdiagnosed, the experts explain why and how to prevent one
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I tried a five-day challenge to learn how to get more fibre in my diet - here's what happened
Want to know how to get more fibre in your diet? Writer Jennifer Kyte took on the challenge of upping her fibre intake for five days to find easy and sustainable solutions
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Yoga helped to transform my experience of menopause - here's how it happened
Doing yoga in menopause can help to alleviate symptoms and create a better mindset during this life stage, as instructor Cheryl MacDonald discovered after 25 years in the industry
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Gold medal Olympian Denise Lewis reveals the secret to being in the best shape of her life at 51
Dame Denise Lewis tells us why her 50s are proving to be her most fabulous years yet...
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The Foods Secretly Stashed With Sugar
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Train Your Brain To Love Healthy Eating
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The 1 Percent Principle: The Foolproof Way to Reach Your Goals
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The Body Rescue Plan
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Why Aren't The Scales Shifting?
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The Wheat Belly Diet
