Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
Explore Health & Wellbeing
Latest
-
5 ways to use up pumpkin seeds without any waste - and the unique benefits of eating this autumnal vegetable
Pumpkin season is here but this autumnal vegetable has more to offer than just decoration
By Grace Walsh Published
-
How to have better sex: 15 expert tips to improve your sex life
You can learn how to have better sex in and out of the bedroom with actionable tips from sexologists, therapists, and coaches
By Grace Walsh Last updated
-
Taking regular breaks on your daily walk helps burn more calories, a new study reveals
A new study has found that short walking intervals can burn more calories than doing continuous exercise
By Grace Walsh Published
-
The Lelo Smart Wand 2 review: This 'superb' wand vibrator is our pick of the best for good reason
The Lelo Smart Wand 2 in medium size is a powerhouse when it comes to vibrations
By Faye M Smith Last updated
-
Garmin sale: 10 watches with excellent deals we've found in October
Looking for a new Garmin watch? We've found excellent deals on the latest Forerunner, Fenix, and Venu fitness trackers
By Grace Walsh Last updated
-
This 30-second test is a 'simple' way to measure ageing at home, scientists say
A new study has found the best way to measure healthy ageing with a simple test you can do anywhere
By Grace Walsh Published
-
Fitbit deals: Save on the Versa 4, Sense 2, and Charge 6 in October
There's no better time to pick up a Prime Day Fitbit deal from Amazon, with savings across the whole range left for a limited time only
By Grace Walsh Last updated
-
Fitbit Premium vs free: What's the difference and is it worth upgrading in 2024?
Fitbit Premium vs free - it's the big question. Here's the truth about the £7.99 fee, what it gets you, and whether it's actually worth it in 2024
By Grace Walsh Last updated
-
HOMCOM Foldable Walking Pad review: Are walking treadmills worth buying - or just another gimmick?
As a keen walker, I was excited to try the HOMCOM walking pad. There were just a couple of ways it could have been better...
By Katie Sims Published