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Smart advice on healthy living, fitness and wellbeing, plus expert tips and celebrity interviews

Anton du Beke

Strictly Come Dancing professional dancer, Anton du Beke talks to us about Strictly and he teaches our competition winner how to waltz

Did you know that breast cancer risk increases with age? New research has shown how unaware women are of the link.

British TV chef, Lesley Waters, talks to womanandhome.com about healthy eating, summer family picnics and her favourite foods

Sharon Maughan, Alice Beer and Diana Moran tell Woman and Home why they feel more confident now they are older

GMTV presenter Lorraine Kelly talks to Woman and Home about her style, late motherhood and getting a work-life balance

Follow the breast awareness five point code

Sue Keir explains how she's working with Breast Cancer Care to prevent women diagnosed with secondary breast cancer, like her, feeling so alone

Professional dancer, James Jordan talks to us about Strictly Come Dancing and he teaches our competition winner latin dancing

Our Breast Cancer Care model winner wowed the crowds at this year's Fashion Show

Play a free daily game of sudoku online. Challenge yourself or a friend to beat your best time

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