Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Garmin vs Polar: I tried fitness trackers from both brands - and this one came out on top
As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season
By Ciara McGinley Published
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How to be more productive when you feel tired
Being productive when you haven't had enough sleep can be tricky. Here, we reveal the tips to stay focused
By Grace Walsh Published
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Weighted vests vs ankle weights: Which is better for strength training?
Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier than going to the gym
By Kat Storr Published
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Our favourite pelvic floor trainer just went on sale - here's how to get 30% off ahead of Black Friday
This pelvic floor trainer is a pricey buy so it's worth saving with this deal if you can
By Grace Walsh Published
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I need a new yoga mat - these are 5 deals I'm looking at ahead of Black Friday
I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off
By Grace Walsh Published
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Dr Hilary Jones reveals 5 foods everyone over 50 should 'concentrate on' for better health
The doctor revealed the important health benefits linked to these five simple foods
By Grace Walsh Published
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Lululemon sale: Up to 40% off with Black Friday just around the corner
Update your workout wardrobe for autumn with cosy picks in the latest Lululemon sale drop
By Grace Walsh Last updated
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Black gym leggings are the 'squat-proof essential' in every winter wardrobe - here are our favourites
The best black gym leggings should be durable, comfortable, and squat-proof. Here, health editor Grace Walsh reveals her tried and tested favourites
By Grace Walsh Last updated
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EarthKind Feather & Down Support Pillow review: an ethical spin on a traditional pillow type
This felt like sleeping on the traditional pillows of my childhood – but the feather and down in this pillow are all recycled.
By Caramel Quin Published