Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
Explore Health & Wellbeing
Latest
-
Jessica Alba's waterproof hiking boots are the most stylish we've seen in years - and on sale now
Pairing style with comfort and support, these hiking boots are a winner in our eyes for outdoor adventures and daily walks
By Grace Walsh Published
-
Samsung Galaxy Watch 7 review: So good I'm debating switching to an Android phone - and on sale for Black Friday
I’m an Apple fan through and through, but the Samsung Galaxy Watch 7 could have me making the switch to Android - it’s that good
By Ciara McGinley Published
-
I've tested every Fitbit ever made, but this one is my favourite - now at its lowest-ever price before Black Friday
The Fitbit Charge 6 hardly ever goes on sale but I've spotted an early deal for Black Friday on this five-star-rated fitness tracker
By Grace Walsh Last updated
-
'Don't suffer in silence' - Shirley Ballas speaks openly about 'taboo' pelvic floor issues to raise awareness
Shirley Ballas spoke to the Loose Women panel to highlight the importance of doing pelvic floor exercises in menopause
By Grace Walsh Published
-
Garmin Forerunner 265 review: I've worn this tracker for 6 months - here's why it's almost the perfect running watch for women
The Garmin Forerunner 265S is the brand's mid-range running watch, designed with a host of female-friendly metrics in mind. But is it worth it?
By Lauren Scott Published
-
How to do Couch to 5k on a treadmill: 5 steps to complete the beginner-friendly program indoors
Wondering how to do Couch to 5k on a treadmill? Here, a PT reveals the best way to do the program at the gym and all the benefits to be had
By Grace Walsh Last updated
-
Fitbit deals: Save up to 35% with impressive new savings in the early Black Friday sale
There's no better time to pick up a Prime Day Fitbit deal from Amazon, with savings across the whole range left for a limited time only
By Grace Walsh Last updated
-
The 7 best pillows for neck pain to reduce aches and pains, no matter how you sleep
Designed for ultimate spine support, the best pillows for neck pain should guarantee a restful night for every sleeping style. Here are our tried and tested favourites
By Louise Oliphant Last updated
-
Garmin vs Polar: I tried fitness trackers from both brands - and this one came out on top
As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season
By Ciara McGinley Published