Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Fitbit deals: Save up to 35% with impressive new savings in the early Black Friday sale
There's no better time to pick up a Prime Day Fitbit deal from Amazon, with savings across the whole range left for a limited time only
By Grace Walsh Last updated
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I've tested every Fitbit ever made, but this tracker is my favourite - now at its lowest ever price ahead of Black Friday
The Fitbit Charge 6 rarely goes on sale but I've spotted an early deal for Black Friday on this all-singing, all-dancing fitness tracker
By Grace Walsh Published
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The 7 best pillows for neck pain to reduce aches and pains, no matter how you sleep
Designed for ultimate spine support, the best pillows for neck pain should guarantee a restful night for every sleeping style. Here are our tried and tested favourites
By Louise Oliphant Last updated
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Garmin vs Polar: I tried fitness trackers from both brands - and this one came out on top
As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season
By Ciara McGinley Published
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How to be more productive when you feel tired
Being productive when you haven't had enough sleep can be tricky. Here, we reveal the tips to stay focused
By Grace Walsh Published
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Weighted vests vs ankle weights: Which is better for strength training?
Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier than going to the gym
By Kat Storr Published
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Our favourite pelvic floor trainer just went on sale - here's how to get 30% off ahead of Black Friday
This pelvic floor trainer is a pricey buy so it's worth saving with this deal if you can
By Grace Walsh Published
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I need a new yoga mat - these are 5 deals I'm looking at ahead of Black Friday
I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off
By Grace Walsh Published
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Dr Hilary Jones reveals 5 foods everyone over 50 should 'concentrate on' for better health
The doctor revealed the important health benefits linked to these five simple foods
By Grace Walsh Published